Story by, Nsor Paul Mensah
Frank Marful-Sau, a registered dietitian, is urging the public to become more aware of the benefits and importance of nutraceuticals in addressing modern nutritional challenges. At a recent World Health Day commemoration, experts highlighted the growing significance of dietary supplements in filling nutritional gaps in today's fast-paced lifestyle.
The Importance of Nutraceuticals
With many people struggling to consume a balanced diet due to modern eating habits, nutraceuticals can play a crucial role in bridging nutritional deficiencies. According to the lead nutrition expert, "With our current eating habits, many people struggle to consume a balanced diet. Nutraceuticals can help bridge these nutritional deficiencies."
*Key Recommendations for Consumers*
To ensure safe and effective use of nutraceuticals, consumers are advised to:
- Verify FDA regulation of supplements
- Purchase from reputable sources
- Be cautious of extremely low-priced products
- Understand the specific benefits of different supplements
Distinguishing Between Traditional Supplements and Natural Cycles
The discussion also highlighted the difference between traditional supplements and natural cycles, noting that many products contain herbal extracts and plant-based nutrients like polyphenols.
The Importance of Consumer Education
Frank Marful-Sau emphasized the importance of consumer education, advising individuals to consult healthcare professionals and carefully select supplements that meet their specific nutritional needs. By doing so, consumers can harness the benefits of nutraceuticals while minimizing potential risks.
*Nutraceuticals: An Innovative Approach to Personalized Nutrition*
As technology continues to advance across various sectors, nutraceuticals represent an innovative approach to personalized nutrition and health management. By increasing public awareness and promoting responsible use, nutraceuticals can become a valuable tool in maintaining optimal health and well-being.